Singapore has best Healthy Chinese food outside China

A food connoisseur, who is an expert in Chinese cuisine, finds Singapore a food paradise where Chinese food from any region of China is readily available.  Apart from Chinatown, where from the food carts to the five star restaurants authentic Chinese dishes are available; one can find good Chinese food in any part of Singapore.  Some nice Chinese Restaurants in Singapore serves healthy Chinese food.  If you are on the lookout for healthy dishes there are many nice Chinese Restaurants in Singapore that are famous for serving healthy dishes. Some healthy dishes which will strengthen your heart, body and mind served as good Chinese food in Singapore are:

1) Bean Sprout with Salted Fish: Fish, unlike red meat is healthy for heart and bean sprout lightly stir fried do not lose their nutritional value.  Salted fish is aromatic and makes the dish more appetizing.  You can eat it alone or along with other dishes.

2) Soup made from Lotus Roots and Pork Ribs: The soup is healthy and easy to make.  The ribs become tender and easy to eat and give great strength to the body as well. Lotus roots are good for decreasing fat level in liver and are eaten as part for the dishes for the taste and for their nutritional benefits.

3) Seafood Garlic Fried Rice:  This rice dish is lightly flavored with garlic and contains seafood and rice.  Garlic is known as blood purifier and is used in food for its pungent taste, aroma and cleansing qualities. Seafood does not contain fat and is healthy to consume

4) Stir Fry Potato Shred: Potato shredded and stir fried are tasty and healthy and can be easily digested.

5) Mapo Tofu: Mapo Tofu is a healthy dish made from bean curd mixture and spicy, chili sauce.  It is very light and is both healthy and filling.